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Kindness to Myself
Isn’t it funny that we’re taught to be kind to everyone, except ourselves? I see “Be kind; everyone is fighting a battle you know nothing about” signs and messages all around. I wonder why we exclude ourselves from everyone. Why can we be so unkind to ourselves while taking pride in extending kindness to others?…
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You Don’t Have to Look Like What You’ve Been Through
I don’t look like what I’ve been through. That’s the thought that keeps coming to mind after several discussions with someone I’ve recently met. At one point they said something like, “Look at you. You look like you’ve had the best life.” I gave them a rundown of a couple things I’ve dealt with in…







