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Kindness to Myself
Isn’t it funny that we’re taught to be kind to everyone, except ourselves? I see “Be kind; everyone is fighting a battle you know nothing about” signs and messages all around. I wonder why we exclude ourselves from everyone. Why can we be so unkind to ourselves while taking pride in extending kindness to others?…
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Facebook
I don’t know what I was thinking. I thought after the election, my timeline on Facebook would be done with politics. Boy was I wrong. It was relentlessly toxic, and unexpectedly so. I was in a funk, so I did a thing. I left Facebook. January 29th is my daughter’s birthday. This year I took…
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Vitamin D
Earlier this year, I had a bout of fatigue and migraines. I was diagnosed with Multiple Sclerosis (MS) in 2018 and both are symptoms of MS. Even though I hadn’t had migraines for months and thought I had the fatigue under control, having either is not unusual for me. I had been feeling pretty good,…


